Air Compression Back Stretching Mat – 8 Programs
Air Compression Back Stretching Mat – 8 Programs
Fifteen minutes, one program, and your back lets go. Seven air chambers lift and stretch you from head to hips — no pushing, no rolling, no holding a stretch you hate. Pick one of eight programs, press start, lie back.
7 Air Chambers
Lift and stretch, head to hips
8 Programs
Pick one, press start, lie back
3 Intensities
Low · medium · high
15-Minute Sessions
Switches off by itself
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Free delivery 2–4 working days
30-day money-back guarantee
12-month
warranty
Included in the box
Wired controller + removable pillow
No app, no Bluetooth, no charging. Plug it in, press a program, lie down.
Fifteen minutes.
Your back lets go.
One program, no pushing, no rolling, no holding a stretch you hate. Lie down and the mat does the work — here's what happens, minute by minute.
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Minute 0–2 · Lie back, the first lift
Unfold it, head on the pillow, press start. The first chamber fills under your shoulders and the wave moves down: each chamber inflates, holds, lets go. Your back is lifted and lengthened in a way you simply can't do by yourself.
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Minute 2–6 · The stretch
Now the lower back and hips. The middle chambers rise together and everything that sat compressed all day gets room to open. This is the bit people buy it for.
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Minute 6–15 · Let go, then reset
Shoulders drop, jaw unclenches, breathing slows. The program eases off in long, slow cycles and warmth spreads through the back and hips. You get up looser than you lay down.
Made for the back
that sits all day.
You don't need to be flexible, sporty or in pain to use it. If you spend your day in a chair, a car or on your feet, this is the fifteen minutes that undoes it.
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Lower back & hips
The middle chambers lift the lumbar curve and open the hips — the area that takes the load from sitting.
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Neck & shoulders
The top chambers roll under the shoulder blades while the pillow keeps your neck relaxed and in line.
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Sport & recovery
After a run, a ride or a long drive: program 6 and intensity 2 is what most customers settle on.
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Before bed
Program 2, lights low. Fifteen minutes and the day switches off with the mat.
Folds in three.
Stands next to the sofa.
Open, it supports you from the head pillow to the hips. Folded in three it stands next to the sofa or slides under the bed, and the pillow comes off for storage.
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Folds in three
Out in two seconds and away in two seconds: fold it, stand it next to the sofa or slide it under the bed.
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Removable pillow
The pillow lifts your head just enough while you lie down and comes off for storage.
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Controller in its side pocket
The wired controller tucks into the pocket on the side of the mat, so nothing trails when it's folded away.
Lie back.
The mat does the work.
Air compression stretching next to a basic foam mat — the three things that change.
Swipe to compare →
|
Our mat vs basic mat
Seven chambers. One stretch you can't do alone. |
Air compression This mat 7 air chambers · 8 programs · 3 intensities | Basic mat A rolled foam or yoga mat |
|---|---|---|
| Neck & shoulders | The top chambers roll under the shoulder blades while the pillow keeps your neck relaxed | Neck pain |
| Lower back & hips | The middle chambers lift the lumbar curve and open the hips | Lower-back pain |
| The session | Lie down and the mat does the work — no pushing, no rolling, no holding a stretch | You do all the work |
Designed for healthy adults with tight or tired backs from sitting, standing, driving or sport. If you are pregnant, have had recent back surgery, a slipped disc, osteoporosis or any condition affecting the spine, ask your doctor first.
Three steps. No instructions you'll never read.
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Pick a program
Plug in, unfold, press the power button. Programs 1–3 are gentle waves for your first sessions; 4–8 hold longer and go deeper.
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Lie down and breathe
Head on the pillow, lower back over the middle chambers, knees bent if that feels better. Start on intensity 1 and let the mat set the pace.
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Fold and forget
Fifteen minutes later it switches off by itself. Fold it in three, stand it next to the sofa. Tomorrow, same time.
Lift, hold, let go.
- 7 precision-controlled air compression chambers
- 8 stretching programs
- 3 intensities: low, medium, high
- 15-minute sessions, switches off by itself
- Removable head pillow
- Wired controller: no app, no batteries
- Folds in three for storage
The details that matter.
| Air chambers | 7, precision-controlled |
|---|---|
| Programs | 8 — programs 1–3 are gentle waves; 4–8 hold longer and go deeper |
| Intensities | 3 — low, medium, high |
| Session | Around 15 minutes, then it switches off by itself |
| Controller | Wired, big buttons: program, intensity and start/stop |
| Power | Plugs into the mains — no app, no Bluetooth, no batteries |
| Pillow | Removable head pillow |
| Storage | Folds in three; stands next to the sofa or slides under the bed |
| Warranty | 12 months on the pump, chambers and controller |
What customers say
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Emily Carter, 34Verified BuyerFinally something for my lower backI sit at a desk nine hours a day and my lower back was a mess by the evening. I use program 3 for fifteen minutes after work and the difference is real. The chambers lift you in a way you can't stretch yourself.
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Michael Dawson, 47Verified BuyerEight programs, I stick to number 5Set-up took two minutes. I tried all eight programs the first week and now I just use number 5 on medium. My back feels looser the next morning, which is what I bought it for.
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Sophie Bennett, 42Verified BuyerGentle enough for my mumI bought it for myself and my mum, who is 71, uses it more than I do. Intensity 1 is gentle and she says her hips feel much freer. The buttons on the controller are big and clear.
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Rachel Collins, 45Verified BuyerFolds away next to the sofaI live in a small flat and I worried about space. It folds in three and stands next to the sofa, so it's out in two seconds and away in two seconds. I use it while the kettle boils.
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Amanda Lewis, 40Verified BuyerPart of the evening routine nowFifteen minutes after dinner, every night. The dog lies next to me. It's quiet, the fabric feels nice and the programs are varied enough that it doesn't get boring.
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Natalie Evans, 36Verified BuyerThe lift under the hips is amazingThe middle chambers inflate together and lift your hips off the floor. It opens everything up. I was sceptical about air compression but it feels like a proper assisted stretch.
Lie on it for 30 days. Risk-free.
If it doesn't earn its place next to your sofa, email us and we'll arrange collection and refund you in full — no restocking fee, no forms, no argument. Backed by a 12-month warranty on the pump, chambers and controller.
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